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Iron is one of the essential micronutrients that your body requires to perform its daily activities. Iron is important for many fundamental biological functions in the body including oxygen transportation, DNA synthesis, mitochondrial respiration, myelin synthesis, neurotransmitter synthesis and metabolism. Iron is critical for maintenance of the high metabolic and energy requirements of neuronal tissues, neurogenesis, neurotransmitter synthesis, metabolism and immune function.
WHY CHOOSE ZENITH NUTRITION SUPPLEMENTS?
At Zenith, the focus has always been on safety, and relying on proof of product effectiveness. While many of our products have been researched, it is vitally important to us to strike a balance between traditional medicine and modern science making us a unique dietary supplement company that can offer traditional herbal supplements, as well as those that are backed by science.
ZENITH NUTRITION IRON GLYCINATE WITH VIITAMIN C
While the conventional iron supplements are poorly absorbed by the body and may cause gastrointestinal side effects including nausea, vomiting, constipation and diarrhoea, Zenith Nutrition Iron Glycinate provides 17mg of elemental iron per capsule that has been reacted with amino glycine for optimal absorption. The supplement includes vitamin C to help promote better absorption of dietary iron, thus helping to decrease typical gastrointestinal side effects.
VEGETARIAN DIETARY SUPPLEMENT EASY TO SWALLOW GMP-CERTIFIED CLINICALLY VALIDATED SUITABLE FOR MEN & WOMENT
HELPS PREVENT ANAEMIA
Anaemia is associated with the deficiency of iron in the body. The symptoms of anaemia could include fatigue, headache, weakness and enhanced sensitivity to cold temperatures. Anaemia is a condition which results when the number of RBCs in the blood is low or the blood cells have less than normal amount of haemoglobin.
SYMPTOMS OF IRON DEFICIENCY
Fatigue | Feeling weak or tired | Pale skin | Infrequent menstruation | Shortness of breath | Heart palpitations | Headache | Sore tongue | Hair loss
WHO IS AT A RISK FOR IRON DEFICIENCY?
1. Vegans or vegetarians who consume non-heme iron which is not readily absorbed and utilized in the body.
2. Athletes and bodybuilders who do hard physical training can increase the number of red blood cells, meaning you need more iron to build them.
3. People having low-calorie diet intake
4. Those who are anaemic
5. Those who don’t eat enough iron-rich foods
WHAT IS THE ROLE OF VITAMIN C INCLUDED IN IRON SUPPLEMENT?
Vitamin C or ascorbic acid is an effective promoter of iron absorption which facilitates iron absorption by forming a chelate with iron at acid pH that remains soluble at the alkaline pH.
IS THE SUPPLEMENT EASY ON STOMACH?
Yes, the iron glycinate with vitamin C contains a form of iron that does not irritate the stomach or digestive system, unlike many other iron supplements which are poorly absorbed. The iron form present in the supplement prevents constipation, nausea or bloating commonly associated with synthetic iron supplements.
Maintaining a healthy immune system requires a balanced diet and adequate intake of specific micronutrients. Iron is fundamental for the healthy development of the immune system. A healthy iron intake helps your immune system to work properly. Iron helps in differentiation and proliferation of T lymphocytes and the production of reactive oxygen species that fight pathogens.
PROMOTES SKIN & HAIR HEALTH
Iron deficiency causes haemoglobin levels to decrease, resulting in subsequent reduction in RBCs. This inturn reduces oxygen supply to your body, which deprives your skin of its glow and makes you look pale. Having proper iron stores in the body is essential to improve hair texture and reduce dullness by increasing flow of oxygen and nutrients to the hair roots and scalp.
VITAL TO OVERALL HEALTH
Iron is required by the human body for nearly every biochemical process. It is an essential element required for variety of metabolic processes, including oxygen transportation, DNA synthesis, cell growth, differentiation, cellular respiration, energy production, immune health, healthy brain function, production of hormones, neurotransmitters. Not having enough iron can result in anemia, low energy levels, pale skin, poor cognitive health.
FEELING CONSTANTLY TIRED & RUNDOWN?
Considering our on the go lifestyle, exhaustion and fatigue are common and we often attribute this to our hectic schedules. However, iron deficiency could be the major cause of reduced work capacity and impaired mental function. By acting as a carrier of oxygen, iron increase physical performance and mental alertness. Iron is important for maintaining energy levels in the body by helping in the formation of haemoglobin, a component of red blood cells that transports oxygen throughout the body so it can be used by the cells to produce energy.
IMPROVES MUSCLE STRENGTH
Inadequate iron in the body can impair aerobic metabolism by decreasing the delivery of oxygen to tissues and reducing the capacity of muscles to use oxygen for oxidative production of energy. Helps in production of myoglobin (a muscle protein) that carries oxygen from haemoglobin and stores in the muscle cells. It thereby helps in contraction of muscles. Iron is involved in the production of myoglobin, a muscle protein that carries oxygen from haemoglobin and stores it in muscle cells.
PROMOTES GOOD SLEEP
Sleep is essential to good health and many people struggle to find good sleep due to multitude of reasons. Sleep patterns may be affected by iron deficiency. Iron is a major component of our blood that provides oxygen to our cells and tissues. Essentially, oxygen helps you keep you energized and promotes relaxed mood and help you get a relaxed good night sleep.
HELPS PREVENT ANAEMIA: Anaemia is associated with deficiency of iron in the body. It describes a condition in which the number of RBCs in the blood is low, or the blood cells have less than normal amount of haemoglobin. Having the right number of RBCs and prevention of anemia is reliant on proper iron levels in the body. The primary role of iron is to facilitate the production of haemoglobin, a protein found in red blood cells that carry oxygen throughout the body.
BOOSTS IMMUNE HEALTH: Iron deficiency has been reported by studies to be associated with increased susceptibility to infections. Iron affects the capacity to have an adequate immune response, which is necessary for immune cell proliferation and maturation, particularly that of T lymphocytes. Iron is involved in the production of reactive oxygen species that fight pathogens. Supplementing with iron helps you maintain proper levels of iron and strengthens the immune system.
IMPROVES ENERGY & FOCUS: Low levels of iron in the body can make you feel fatigued, irritable and inattentive. Iron is essential for many mitochondrial enzymes integral for oxidative phosphorylation and ATP production. An iron deficiency could mean that you aren’t able to produce enough oxygen-carrying red blood cells. Your body, therefore, struggles to transport oxygen to your brain, tissues, muscles and cells, leaving you feeling fatigued.
SUPPORTS SKIN & HAIR HEALTH: Pale looking skin and dark circles are the most common symptoms of anaemia that results due to iron deficiency. The lack of iron causes haemoglobin levels to deplete resulting in the subsequent reduction of RBCs and hence poor oxygen supply to skin and hair. Low iron stores deprive the skin of its healthy glow and increase the rate of hair fall, especially in women. It helps speed up oxygen and nutrient supply and improves skin and hair texture.