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HealthKart HK Vitals Ashwagandha – The Perfect Mix of Ayurveda & Science!
HK Vitals Ashwagandha (from the house of HealthKart) contains 500 mg ashwagandha in each serving. Ashwagandha is an adaptogenic herb that may be used to reduce stress, enhance muscle strength & endurance and promote general health.
Benefits of HealthKart HK Vitals Ashwagandha
Improves Muscle Strength
Ashwagandha may help in improving muscle strength by increasing testosterone levels in the body. It may also help promote faster recovery during exercise and physical activity.
Supports Cognitive Functions
Ashwagandha may facilitate choline production that helps in improving cognitive functions of the brain.
Ashwagandha may help in enhancing endurance & dilating the blood resulting in better circulation and hence improving virility.
1: How many Ashwagandha tablets or capsules should be consumed daily?
Ideally, only 1 or 2 Ashwagandha tablets/capsules should be taken each day or as per the dose recommended by the doctor/ayurvedic practitioner.
2: Can women take ashwagandha supplements?
Yes, there have been studies that have proven that Ashwagandha can be consumed by any gender. However pregnant women/breastfeeding women should consult a doctor before taking it.
3: Can ashwagandha capsules be taken on an empty stomach?
Yes. Ashwagandha capsules can be consumed on an empty stomach. However, in case of any difficulties one must check with their doctor.
4: Can ashwagandha be taken with water?
Yes, ashwagandha can be taken with water or milk.
5. Is Ashwagandha safe for consumption?
Yes, ashwagandha and its supplements are completely safe to consume. Ashwagandha is a herb found in nature and has been used for its restorative properties since ancient times.
Vitality: Ashwagandha helps improve vitality in both males and females by modulating the stress response.
Muscle Strength & Recovery: Ashwagandha improves muscle strength by promoting muscle growth by increasing testosterone levels in the body. With its antioxidant effects, Ashwagandha may help promote muscle recovery during exercise and physical activity.
Cognition: Ashwagandha may help improve cognitive function and key memory processes. It also enhances the attention by decreasing the over-firing of neurons and increase the ability of the body to ignore distracting stimuli.
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