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Shilajit is a sticky, tar like substance formed by breaking down of plant matter over years and is found in the rocks of Himalayas. It is made up for more than 84 minerals and offers potential health benefits. Most of these benefits have been attributed to the high concentration of minerals, fulvic & humic acids. Shilajit also has the potential to relax muscles, mind & body owing to it’s high potassium and magnesium content.
In Ayurvedic medicine, Shilajit is considered as a safe and effective supplement for revitalising both body and mind. For over centuries, Shilajit has been used by people all over the world in a bid to achieve good health.
Shilajit is popular as a rejuvenating, age-old natural substance that enhances immunity levels, metabolism, energy, vitality and is potentially helpful in improving various health conditions. One can experience increased muscle and bone strength on making Shilajit a part of daily diet. This magical supplement has profound impact on the physical and mental well-being of an individual, including the potential of increased longevity.
Shilajit is known to improve testosterone levels in men and women, thus increasing libido. It is also known to improve energy levels and calm the mind for improved vitality.
Shilajit is known to improve the mitochondrial function in the body that helps improve energy levels and reduce fatigue, thus enabling you to lead an active lifestyle.
Shilajit is a powerhouse of antioxidants and is known to boost immune function to build a strong defence mechanism against infections and diseases. It is also known to improve liver function, metabolism and smooth functioning of the digestive system.